raymond brummitt 500m row
500m
Meters
1:51.3
Time
1:51.3
Pace
34
Calories
133
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 30 |
| Stroke Count | 56 |
| Drag Factor | 153 |
March 23, 2022 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.3 | 500m | 1:51.3 | 254 | 1173 | 30 | 133 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 31 | 117 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 30 | 126 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 30 | 135 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 33 | 141 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 30 | 148 |
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Workout Graph
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