raymond brummitt 1000m row
1,000m
Meters
4:18.7
Time
2:09.3
Pace
63
Calories
133
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 28 |
| Stroke Count | 123 |
| Drag Factor | 120 |
March 23, 2022 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 28 | 133 |
| 0:44.7 | 200m | 1:51.7 | 251 | 1163 | 32 | 125 |
| 1:05.2 | 400m | 2:43.0 | 81 | 578 | 22 | 133 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 30 | 133 |
| 0:49.0 | 800m | 2:02.5 | 190 | 955 | 29 | 137 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 32 | 140 |
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Workout Graph
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