raymond brummitt 500m row
500m
Meters
2:20.1
Time
2:20.1
Pace
27
Calories
109
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 60 |
| Drag Factor | 106 |
March 23, 2022 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.1 | 500m | 2:20.1 | 127 | 738 | 25 | 109 |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 26 | 100 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 27 | 106 |
| 0:26.5 | 300m | 2:12.5 | 150 | 817 | 29 | 113 |
| 0:31.0 | 400m | 2:35.0 | 94 | 623 | 19 | 113 |
| 0:26.3 | 500m | 2:11.5 | 154 | 829 | 27 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.