raymond brummitt 250m row
250m
Meters
0:57.2
Time
1:54.4
Pace
16
Calories
124
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 19 |
| Stroke Count | 31 |
| Drag Factor | 150 |
March 29, 2022 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.2 | 250m | 1:54.4 | 234 | 1104 | 19 | 124 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 33 | 120 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | ||
| 0:11.2 | 250m | 1:52.0 | 249 | 1157 | 32 | 129 |
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Workout Graph
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