raymond brummitt 250m row

250m

Meters

0:47.7

Time

1:35.4

Pace

22

Calories

130

Heart Rate

Average Watts403
Calories Per Hour1687
Stroke Rate42
Stroke Count33
Drag Factor146

March 29, 2022 10:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:47.7 250m 1:35.4 403 1687 42 130
0:18.7 100m 1:33.5 428 1773 42 116
0:18.8 200m 1:34.0 421 1750 45 135
0:10.1 250m 1:41.0 340 1469 41 141

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Workout Graph

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