raymond brummitt 500m row
500m
Meters
2:06.1
Time
2:06.1
Pace
30
Calories
123
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 64 |
| Drag Factor | 101 |
March 29, 2022 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.1 | 500m | 2:06.1 | 175 | 900 | 24 | 123 |
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 30 | 114 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 31 | 119 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 32 | 124 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | ||
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 31 | 135 |
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Workout Graph
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