raymond brummitt 500m row
500m
Meters
1:56.1
Time
1:56.1
Pace
31
Calories
125
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 31 |
| Stroke Count | 62 |
| Drag Factor | 117 |
March 29, 2022 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.1 | 500m | 1:56.1 | 224 | 1069 | 31 | 125 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 30 | 109 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 34 | 119 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 31 | 126 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 31 | 134 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 34 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.