raymond brummitt 500m row
500m
Meters
2:07.4
Time
2:07.4
Pace
30
Calories
112
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 30 |
| Stroke Count | 63 |
| Drag Factor | 98 |
March 29, 2022 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.4 | 500m | 2:07.4 | 169 | 882 | 30 | 112 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 30 | 100 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 31 | 110 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 29 | 113 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 31 | 118 |
| 0:25.4 | 500m | 2:07.0 | 171 | 888 | 31 | 122 |
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Workout Graph
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