raymond brummitt 500m row
500m
Meters
1:51.6
Time
1:51.6
Pace
34
Calories
132
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 31 |
| Stroke Count | 56 |
| Drag Factor | 115 |
April 06, 2022 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.6 | 500m | 1:51.6 | 252 | 1166 | 31 | 132 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 31 | 113 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 30 | 125 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 33 | 135 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 30 | 142 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 32 | 145 |
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Workout Graph
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