raymond brummitt 500m row
500m
Meters
2:02.2
Time
2:02.2
Pace
30
Calories
130
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 28 |
| Stroke Count | 58 |
| Drag Factor | 97 |
April 11, 2022 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.2 | 500m | 2:02.2 | 192 | 960 | 28 | 130 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 28 | 118 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 30 | 125 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 27 | 130 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 27 | 136 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 30 | 141 |
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Workout Graph
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