raymond brummitt 500m row
500m
Meters
1:55.3
Time
1:55.3
Pace
32
Calories
131
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 30 |
| Stroke Count | 57 |
| Drag Factor | 107 |
April 11, 2022 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.3 | 500m | 1:55.3 | 228 | 1085 | 30 | 131 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 30 | 118 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 32 | 126 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 29 | 131 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 29 | 139 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 32 | 143 |
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Workout Graph
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