raymond brummitt 500m row
500m
Meters
1:48.2
Time
1:48.2
Pace
35
Calories
130
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 31 |
| Stroke Count | 55 |
| Drag Factor | 116 |
April 11, 2022 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.2 | 500m | 1:48.2 | 276 | 1250 | 31 | 130 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 32 | 112 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 31 | 124 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 31 | 134 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 31 | 141 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 31 | 143 |
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Workout Graph
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