raymond brummitt 500m row
500m
Meters
1:54.3
Time
1:54.3
Pace
34
Calories
132
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 31 |
| Stroke Count | 59 |
| Drag Factor | 96 |
April 20, 2022 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.3 | 500m | 1:54.3 | 234 | 1106 | 31 | 132 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 32 | 118 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 29 | 124 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 32 | 133 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 32 | 141 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 32 | 146 |
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Workout Graph
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