raymond brummitt 250m row
250m
Meters
0:56.4
Time
1:52.8
Pace
16
Calories
131
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 30 |
| Stroke Count | 28 |
| Drag Factor | 144 |
April 20, 2022 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.4 | 250m | 1:52.8 | 244 | 1139 | 30 | 131 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 31 | 126 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 33 | 133 |
| 0:11.2 | 250m | 1:52.0 | 249 | 1157 | 27 | 136 |
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Workout Graph
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