raymond brummitt 500m row
500m
Meters
1:52.8
Time
1:52.8
Pace
34
Calories
128
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 30 |
| Stroke Count | 58 |
| Drag Factor | 110 |
April 20, 2022 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.8 | 500m | 1:52.8 | 244 | 1139 | 30 | 128 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 31 | 112 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 32 | 121 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 29 | 131 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 32 | 137 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 30 | 140 |
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Workout Graph
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