raymond brummitt 500m row
500m
Meters
2:13.0
Time
2:13.0
Pace
27
Calories
113
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 59 |
| Drag Factor | 110 |
April 25, 2022 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.0 | 500m | 2:13.0 | 149 | 812 | 26 | 113 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 26 | 97 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 28 | 111 |
| 0:26.2 | 300m | 2:11.0 | 156 | 835 | 27 | 118 |
| 0:26.7 | 400m | 2:13.5 | 147 | 806 | 25 | 122 |
| 0:27.0 | 500m | 2:15.0 | 142 | 789 | 27 | 119 |
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Workout Graph
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