raymond brummitt 400m row
400m
Meters
1:30.2
Time
1:52.7
Pace
28
Calories
133
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 32 |
| Stroke Count | 49 |
| Drag Factor | 101 |
May 04, 2022 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.2 | 400m | 1:52.7 | 244 | 1140 | 32 | 133 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 34 | 122 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 32 | 130 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 32 | 139 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 32 | 144 |
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Workout Graph
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