raymond brummitt 500m row
500m
Meters
1:54.9
Time
1:54.9
Pace
33
Calories
120
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 30 |
| Stroke Count | 58 |
| Drag Factor | 107 |
May 04, 2022 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 30 | 120 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 30 | 93 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 32 | 117 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 29 | 128 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 32 | 130 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 31 | 135 |
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Workout Graph
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