raymond brummitt 500m row
500m
Meters
1:53.2
Time
1:53.2
Pace
33
Calories
137
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 34 |
| Stroke Count | 65 |
| Drag Factor | 104 |
May 23, 2022 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.2 | 500m | 1:53.2 | 241 | 1130 | 34 | 137 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 34 | 120 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 35 | 129 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 35 | 139 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 35 | 147 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 34 | 150 |
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Workout Graph
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