raymond brummitt 500m row
500m
Meters
1:53.4
Time
1:53.4
Pace
35
Calories
130
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 32 |
| Stroke Count | 62 |
| Drag Factor | 103 |
May 23, 2022 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.4 | 500m | 1:53.4 | 240 | 1126 | 32 | 130 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 34 | 113 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 32 | 125 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 34 | 133 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 31 | 138 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 34 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.