raymond brummitt 500m row
500m
Meters
1:59.5
Time
1:59.5
Pace
30
Calories
126
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
| Drag Factor | 117 |
May 25, 2022 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.5 | 500m | 1:59.5 | 205 | 1005 | 30 | 126 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 31 | 113 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 30 | 119 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 30 | 127 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 28 | 134 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 31 | 139 |
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Workout Graph
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