raymond brummitt 500m row
500
Meters
2:15.0
Time
2:15.0
Pace
27
Calories
119
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 27 |
| Stroke Count | 62 |
| Drag Factor | 100 |
May 25, 2022 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:15.0 | 500 | 2:15.0 | 142 | 789 | 27 | 27 | 119 |
| 0:26.5 | 100 | 2:12.5 | 150 | 817 | 6 | 29 | 112 |
| 0:26.4 | 200 | 2:12.0 | 152 | 823 | 6 | 27 | 117 |
| 0:26.8 | 300 | 2:14.0 | 145 | 800 | 5 | 29 | 120 |
| 0:27.4 | 400 | 2:17.0 | 136 | 768 | 5 | 26 | 124 |
| 0:27.9 | 500 | 2:19.5 | 129 | 743 | 5 | 28 | 126 |
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Workout Graph
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