raymond brummitt 500m row
500
Meters
1:57.0
Time
1:57.0
Pace
30
Calories
128
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 24 |
| Stroke Count | 59 |
| Drag Factor | 106 |
May 25, 2022 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:57.0 | 500 | 1:57.0 | 219 | 923 | 30 | 24 | 128 |
| 0:23.3 | 100 | 1:56.5 | 221 | 927 | 6 | ||
| 0:23.3 | 200 | 1:56.5 | 221 | 927 | 6 | 28 | 118 |
| 0:23.3 | 300 | 1:56.5 | 221 | 927 | 6 | 31 | 127 |
| 0:23.6 | 400 | 1:58.0 | 213 | 915 | 6 | 31 | 132 |
| 0:23.6 | 500 | 1:58.0 | 213 | 915 | 6 | 31 | 135 |
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Workout Graph
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