raymond brummitt 500m row
500m
Meters
2:18.4
Time
2:18.4
Pace
25
Calories
107
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 26 |
| Stroke Count | 60 |
| Drag Factor | 116 |
May 25, 2022 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.4 | 500m | 2:18.4 | 132 | 754 | 26 | 107 |
| 0:28.7 | 100m | 2:23.5 | 118 | 707 | 27 | 96 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 27 | 104 |
| 0:27.1 | 300m | 2:15.5 | 141 | 784 | 27 | 110 |
| 0:27.2 | 400m | 2:16.0 | 139 | 778 | 26 | 111 |
| 0:28.5 | 500m | 2:22.5 | 121 | 716 | 25 | 114 |
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Workout Graph
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