raymond brummitt 250m row
250m
Meters
0:57.1
Time
1:54.2
Pace
16
Calories
123
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 30 |
| Stroke Count | 28 |
| Drag Factor | 207 |
May 30, 2022 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.1 | 250m | 1:54.2 | 235 | 1108 | 30 | 123 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 31 | 115 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 29 | 125 |
| 0:11.2 | 250m | 1:52.0 | 249 | 1157 | 32 | 129 |
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Workout Graph
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