raymond brummitt 250m row

250m

Meters

0:48.3

Time

1:36.6

Pace

21

Calories

130

Heart Rate

Average Watts388
Calories Per Hour1636
Stroke Rate39
Stroke Count31
Drag Factor143

May 30, 2022 10:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:48.3 250m 1:36.6 388 1636 39 130
0:18.8 100m 1:34.0 421 1750 41 115
0:19.2 200m 1:36.0 396 1661 37 134
0:10.2 250m 1:42.0 330 1435 41 141

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Workout Graph

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