raymond brummitt 500m row
500m
Meters
2:07.9
Time
2:07.9
Pace
30
Calories
124
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 28 |
| Stroke Count | 60 |
| Drag Factor | 101 |
May 30, 2022 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.9 | 500m | 2:07.9 | 167 | 875 | 28 | 124 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 30 | 114 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 28 | 120 |
| 0:25.6 | 300m | 2:08.0 | 167 | 874 | 28 | 126 |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 29 | 130 |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 29 | 134 |
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Workout Graph
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