raymond brummitt 500m row
500m
Meters
2:14.4
Time
2:14.4
Pace
29
Calories
108
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 59 |
| Drag Factor | 108 |
May 30, 2022 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.4 | 500m | 2:14.4 | 144 | 796 | 26 | 108 |
| 0:29.9 | 100m | 2:29.5 | 105 | 660 | 22 | 95 |
| 0:26.2 | 200m | 2:11.0 | 156 | 835 | 28 | 105 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 28 | 110 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 28 | 115 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 28 | 119 |
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Workout Graph
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