raymond brummitt 500m row
500m
Meters
1:59.0
Time
1:59.0
Pace
31
Calories
129
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 30 |
| Stroke Count | 60 |
| Drag Factor | 102 |
June 01, 2022 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 30 | 129 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 30 | 113 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 30 | 120 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 30 | 130 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 31 | 138 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 29 | 144 |
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Workout Graph
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