raymond brummitt 500m row
500
Meters
1:59.1
Time
1:59.1
Pace
30
Calories
115
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 29 |
| Stroke Count | 57 |
| Drag Factor | 108 |
June 01, 2022 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:59.1 | 500 | 1:59.1 | 207 | 906 | 30 | 29 | 115 |
| 0:24.8 | 100 | 2:04.0 | 184 | 870 | 6 | 29 | 99 |
| 0:23.6 | 200 | 1:58.0 | 213 | 915 | 6 | 30 | 108 |
| 0:23.9 | 300 | 1:59.5 | 205 | 903 | 6 | 28 | 117 |
| 0:23.7 | 400 | 1:58.5 | 210 | 911 | 6 | 30 | 124 |
| 0:23.1 | 500 | 1:55.5 | 227 | 935 | 6 | 29 | 129 |
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Workout Graph
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