raymond brummitt 455m row
455
Meters
1:48.0
Time
1:58.6
Pace
27
Calories
127
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 29 |
| Stroke Count | 52 |
| Drag Factor | 105 |
June 08, 2022 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.0 | 455 | 1:58.6 | 209 | 1020 | 29 | 127 |
| 0:25.3 | 100 | 2:06.5 | 173 | 895 | 28 | 112 |
| 0:23.3 | 200 | 1:56.5 | 221 | 1061 | 31 | 119 |
| 0:23.2 | 300 | 1:56.0 | 224 | 1071 | 28 | 130 |
| 0:23.3 | 400 | 1:56.5 | 221 | 1061 | 28 | 137 |
| 0:12.8 | 455 | 1:56.3 | 222 | 1064 | 33 | 141 |
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Workout Graph
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