raymond brummitt 500m row
500m
Meters
1:58.4
Time
1:58.4
Pace
30
Calories
128
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
| Drag Factor | 105 |
June 08, 2022 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 30 | 128 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 31 | 114 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 30 | 119 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 28 | 128 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 31 | 137 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 31 | 143 |
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Workout Graph
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