raymond brummitt 500m row
500m
Meters
1:50.4
Time
1:50.4
Pace
35
Calories
132
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 24 |
| Stroke Count | 57 |
| Drag Factor | 116 |
June 08, 2022 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.4 | 500m | 1:50.4 | 260 | 1195 | 24 | 132 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 32 | 112 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | ||
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 30 | 132 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 30 | 139 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 33 | 145 |
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Workout Graph
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