raymond brummitt 500m row
500m
Meters
1:56.9
Time
1:56.9
Pace
30
Calories
133
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 29 |
| Stroke Count | 57 |
| Drag Factor | 97 |
June 13, 2022 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.9 | 500m | 1:56.9 | 219 | 1054 | 29 | 133 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 29 | 116 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 31 | 125 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 29 | 135 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 31 | 142 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 28 | 147 |
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Workout Graph
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