raymond brummitt 500m row
500m
Meters
1:52.6
Time
1:52.6
Pace
34
Calories
130
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 30 |
| Stroke Count | 56 |
| Drag Factor | 103 |
June 13, 2022 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.6 | 500m | 1:52.6 | 245 | 1143 | 30 | 130 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 31 | 111 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 27 | 122 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 30 | 134 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 30 | 141 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 32 | 144 |
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Workout Graph
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