raymond brummitt 500m row
500m
Meters
1:59.0
Time
1:59.0
Pace
31
Calories
122
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 22 |
| Stroke Count | 57 |
| Drag Factor | 106 |
June 13, 2022 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 22 | 122 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | ||
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 28 | 111 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 28 | 119 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 28 | 126 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 29 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.