raymond brummitt 500m row
500m
Meters
1:55.0
Time
1:55.0
Pace
33
Calories
133
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 31 |
| Stroke Count | 58 |
| Drag Factor | 100 |
June 20, 2022 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 31 | 133 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 33 | 117 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 29 | 125 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 32 | 135 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 32 | 142 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 31 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.