raymond brummitt 500m row
500m
Meters
2:13.2
Time
2:13.2
Pace
29
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
| Stroke Count | 59 |
| Drag Factor | 110 |
June 22, 2022 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.2 | 500m | 2:13.2 | 148 | 809 | 26 |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 24 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 27 |
| 0:25.6 | 300m | 2:08.0 | 167 | 874 | 28 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 26 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 28 |
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Workout Graph
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