raymond brummitt 500m row
500m
Meters
1:56.4
Time
1:56.4
Pace
33
Calories
132
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 30 |
| Stroke Count | 58 |
| Drag Factor | 98 |
June 27, 2022 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.4 | 500m | 1:56.4 | 222 | 1063 | 30 | 132 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 32 | 113 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 29 | 124 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 32 | 135 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 29 | 142 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 31 | 146 |
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Workout Graph
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