raymond brummitt 500m row
500m
Meters
1:59.5
Time
1:59.5
Pace
30
Calories
117
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 54 |
| Drag Factor | 105 |
June 27, 2022 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.5 | 500m | 1:59.5 | 205 | 1005 | 27 | 117 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 28 | 102 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 28 | 109 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 28 | 119 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 26 | 126 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 28 | 131 |
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Workout Graph
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