raymond brummitt 250m row

250m

Meters

0:49.0

Time

1:38.0

Pace

20

Calories

124

Heart Rate

Average Watts372
Calories Per Hour1579
Stroke Rate36
Stroke Count30
Drag Factor131

July 01, 2022 10:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:49.0 250m 1:38.0 372 1579 36 124
0:19.5 100m 1:37.5 378 1599 37 112
0:19.4 200m 1:37.0 383 1619 37 127
0:10.1 250m 1:41.0 340 1469 35 134

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Workout Graph

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