raymond brummitt 500m row
500m
Meters
1:55.4
Time
1:55.4
Pace
33
Calories
126
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 28 |
| Stroke Count | 54 |
| Drag Factor | 102 |
July 01, 2022 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.4 | 500m | 1:55.4 | 228 | 1083 | 28 | 126 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 30 | 113 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 26 | 120 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 29 | 127 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 29 | 134 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 29 | 139 |
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Workout Graph
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