raymond brummitt 500m row
500m
Meters
1:58.3
Time
1:58.3
Pace
30
Calories
121
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 28 |
| Stroke Count | 54 |
| Drag Factor | 114 |
July 01, 2022 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 28 | 121 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 27 | 108 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 28 | 115 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 28 | 121 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 29 | 128 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 29 | 133 |
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Workout Graph
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