raymond brummitt 500m row
500m
Meters
2:00.4
Time
2:00.4
Pace
30
Calories
113
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 28 |
| Stroke Count | 57 |
| Drag Factor | 100 |
July 01, 2022 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.4 | 500m | 2:00.4 | 201 | 990 | 28 | 113 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 28 | 101 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 30 | 106 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 28 | 115 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 30 | 121 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 29 | 125 |
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Workout Graph
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