raymond brummitt 500m row
500m
Meters
2:09.6
Time
2:09.6
Pace
29
Calories
114
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 56 |
| Drag Factor | 100 |
July 04, 2022 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.6 | 500m | 2:09.6 | 161 | 853 | 25 | 114 |
| 0:28.2 | 100m | 2:21.0 | 125 | 729 | 26 | 102 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 25 | 108 |
| 0:25.5 | 300m | 2:07.5 | 169 | 881 | 26 | 114 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 26 | 121 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 26 | 125 |
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Workout Graph
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