raymond brummitt 500m row
500m
Meters
2:04.2
Time
2:04.2
Pace
29
Calories
113
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 28 |
| Stroke Count | 58 |
| Drag Factor | 101 |
July 11, 2022 12:53:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.2 | 500m | 2:04.2 | 183 | 928 | 28 | 113 |
| 0:26.8 | 100m | 2:14.0 | 145 | 800 | 27 | 102 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 29 | 108 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 27 | 113 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 30 | 120 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 27 | 126 |
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Workout Graph
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