raymond brummitt 500m row
500m
Meters
1:56.5
Time
1:56.5
Pace
31
Calories
123
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 27 |
| Stroke Count | 52 |
| Drag Factor | 117 |
July 11, 2022 12:58:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.5 | 500m | 1:56.5 | 221 | 1061 | 27 | 123 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 30 | 108 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 26 | 117 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 29 | 125 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 26 | 132 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 28 | 137 |
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Workout Graph
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