raymond brummitt 500m row
500m
Meters
2:05.9
Time
2:05.9
Pace
30
Calories
113
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 28 |
| Stroke Count | 60 |
| Drag Factor | 102 |
July 18, 2022 10:06:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.9 | 500m | 2:05.9 | 175 | 903 | 28 | 113 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 30 | 102 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 26 | 108 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 29 | 112 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 30 | 118 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 29 | 125 |
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Workout Graph
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