raymond brummitt 500m row
500m
Meters
1:53.2
Time
1:53.2
Pace
34
Calories
126
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 30 |
| Stroke Count | 57 |
July 18, 2022 10:11:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.2 | 500m | 1:53.2 | 241 | 1130 | 30 | 126 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 30 | 107 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 29 | 117 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 30 | 129 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 29 | 136 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 32 | 141 |
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Workout Graph
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