raymond brummitt 500m row
500m
Meters
2:03.8
Time
2:03.8
Pace
29
Calories
121
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 27 |
| Stroke Count | 57 |
| Drag Factor | 100 |
July 18, 2022 10:17:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.8 | 500m | 2:03.8 | 184 | 934 | 27 | 121 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 24 | 109 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 28 | 114 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 27 | 120 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 31 | 129 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 28 | 135 |
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Workout Graph
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